Artist statement

We all experience periods of stress and anxiety in one form or another. My own story was no different. To support my mental health and wellness I explored the Zentangle method of drawing as a way to de-stress and enhance my creativity. I found drawing simple patterns, initially without any conscious thought, helped me to quiet my mind and focus on the present moment. 

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I found the Zentangle practice to have a positive influence on my creativity, self-image, focus and problem solving - the outcome is a lasting positive impact on my health and wellbeing, and it's taken my art in a direction I might not have otherwise explored.

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Each work is created from an 'artful meditation' approach - allowing me to break out of restrictive thinking and cultivate greater creativity. 

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Nowadays, when I create with this method, I am able to relax, focus​, increase my awareness and trust my creativity.

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In a wider context, I ​discovered fun and healing in creative expression​. I continue to feel gratitude, appreciation and can respond confidently to unexpected situations​.

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Certificate of Art and Creativity (The Learning Connexion) Sep 2015 - Sep 2016

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You can read more about my hot wax art in the Aotearoa Artist - The New Zealand Artists Magazine

(Series 9 Volume 1 Issue No.49 - Dec 2021 - Jan 2022) 

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